Frequently Asked Questions

  • What are some tips for starting a weight loss journey?

    First, set yourself realistic goals; if you have one large goal that feels too daunting, break down into smaller achievable steps you can take.

    You should also focus on your eating habits: try tracking what you eat for a few weeks and make changes based on what the data tells you.

    Additionally, planning meals ahead of time can help to steer clear of empty calorie foods or unhealthy snacks when feeling tempted.

    Finally, set aside time for exercise - whether it’s going for a walk or lifting weights at home - making sure you keep moving will really help with your progress.

  • How many pounds can I realistically lose in a month?

    Each weight loss journey is unique and often yields different results, but most of our patients experience successful outcomes with a gradual rate of 2-3 pounds lost per week.

  • What are some of the health risks associated with obesity?

    Obesity increases your risk for a number of chronic health conditions, including type 2 diabetes, high blood pressure, sleep apnea, depression, stroke and heart disease.

    Obesity has been linked to an increased risk for 14 types of cancer including breast, prostate, and colon cancers.

    An unhealthy diet can lead to mineral and vitamin deficiencies that put your body at risk. Check out our supplements section to learn more!

  • How do I know if a weight loss medication is safe for me to take?

    Your healthcare provider will carefully evaluate your medical history for any contraindications. Your body mass index will also be reviewed to determine if you're an ideal candidate. If these criteria are met, the door is open for potential treatment options!

  • What are the side effects of weight loss medication?

    The most common side effects may include nausea, vomiting, stomach pain, upset stomach, dizziness, constipation, feeling bloated, belching, gas, headaches and fatigue.

    With proper guidance from your provider, you can attain sustained healthy weight goals with minimal side effects.

  • How does a medication assistant help with weight loss?

    The most common, GLP-1 works by making you feel fuller for longer, which means that you don't need to eat as much, resulting in fewer calories consumed and ultimately, weight loss.

    In addition, they have been shown to slow down the digestion of carbohydrates which stimulates insulin production at lower blood sugar levels and ensures the proper balance of macronutrients like fat, protein and carbohydrates.

  • Do you take insurance

    We provide affordable care with no insurance needed. You can start with no upfront fees by taking advantage of your first week free, with your initial consultation included.

  • How will I see my provider?

    From the comfort of your home, you will meet with your provider via a HIPAA-compliant video conference appointment. With ongoing monitoring and support, you can be confident that an experienced provider is available to answer any questions during your program - helping ensure successful change!

  • What is the benefit of weekly visits?

    Accountability is key to achieving your health and fitness goals! For our patients, we monitor progress with weekly weigh-ins; once established as a patient you can easily receive up to four weeks' worth of monitoring in one visit if desired.

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Limitations of Tele-medicine

Healthie You offers primary care services for adults that are designed to help treat and manage their chronic conditions. This service can be used for common conditions such as asthma, eczema, hypertension, high cholesterol, type II diabetes, hypothyroidism, gout, migraines, and more.

It is important that all patients receive the best care possible—which means that, when necessary, special attention must be given by conducting an in-person evaluation so that all necessary tests and evaluations can take place, as well as any follow-up care that might be recommended after diagnosis has been made. Healthie You remains committed to providing quality service through our remote visits platform; however, we also recognize the importance of local physicians having access to more comprehensive resources when treating certain conditions.

Examples of medical issues requiring in-person care include adults with Type I diabetes or other ailments that necessitate taking controlled substances; those undergoing immunosuppressive therapies; and anyone currently receiving chemotherapy or radiation therapy as part of their cancer treatment. All of these circumstances call for a physician’s direct assessment of the patient’s health through a physical examination, which is not possible when providing remote care services.

When it comes to specialized treatments, there are times when even video visits don’t suffice. Many complex medical procedures can be challenging to evaluate and diagnose unless the physician has access to a full suite of diagnostic tools and resources available only at a doctor’s office. That is why Healthie You will always recommend in-person assessments if deemed medically appropriate.